Let's look at the sun rise and set time tables here in Helsinki. Since my hometown is up north there is a lot of daylight during the summer. Winters instead are dark and often cold as well. At Christmas only six hours daylight is there.
- 1st of September: sun up 6.16 and down 20.23
- 1st of October: sun up 7.27 and down 18.51
- 1st of November: sun up 7.44 and down 16.23
- 1st of December: sun up 8.57 and down 15.21
You can see daylight is very "seasonal thing" over here in Helsinki. At summer time there is no need to sleep at all :D!
All in all. If Valkee brain stimulation headset can offer me some extra light and sort of balance my life this way I'm interested in. My test is about to begin!
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